Massage

Wholistic Therapeutic Massage
The touch that reassures, comforts and renews vitality.

Massage is available Monday - Friday
by appointment. 
Call 320-632-0627 or directly 320-632-0625.

One-Hour Session .............$50
Half-Hour Session .............$35
5 One-Hour Session(s) PunchCard.........$225
(Does not include Hot Stone Massage)

Hot Stone Massage
One-Hour Session.............$75

Therapeutic massage treats the individual as a whole rather than concentrating on a physical condition. Massage is uniting mind, body, soul and spirit.

Hot Stone Massage:
Relax with a therapeutic, heated balsom stone massage - a powerful mind, body, and spirit connection. Benefits of a heated stone massage are:
1. Induces a state of profound relaxation.
2. Relaxes tight muscles.
3. Tendons and fascia unwind faster and stretch llllfarther.
4. Stimulation of the lymph system.
5. Increases joint mobility.
6. Improves blood circulation.

Physical effects of massage:
1.  Relaxes and tones your muscles.
2.  Improves your venous flow.
3.  Increases your hemoglobin level.
4.  Encourages lymphatic flow ... stretching your
     connective tissue and joints.
5.  Relieves your stress and tension.
6.  Relieves your headaches.
7.  Improves your general health.

Mental benefits of massage:
1.  Helps you become conscious of your body
     as a whole and puts you in touch with those parts
     from which you feel cut off.
2.  Helps you develop a positive self image.
3.  Helps you take responsibility for your own
     health and happiness.
4.  Creates a feeling of well-being, trust and joy in you.
5.  Releases any negative energies in you.

Our Therapists

Sister Kay Rundquist, OSF 
-- Nationally Certified Therapeutic Massage mBodyworker
-- Professional Memebr of Associated Bodywork and mMassage Professionals
-- Greaduate of Minneapolis School of Massage
-- Certified in Neuromuscular Therapy
-- Certified Reiki Master
-- Certified Master / IOnstructor of Integrated mEnergy Therapy
-- Cranial Sacral Therapy Practitioner
-- Vibrational Healing Practitioner

Donna Young
-- Touch of Life School of Massage, Eden Prairie
-- Certified in Swedish Massage and Stone Massage.
-- Professional Member of Associated Bodywork and mMassage  Professionals.
-- Reiki Practitioner
-- Heated Balsom Stone Massage Practitioner

Sister Irenemaree Rodak, OSF
-- Nationally Certified Therapeutic Massage mBodyworker
-- Professional Member of Associated Bodywork and mMassage Professionals
-- Graduate from Sister Rosalind's School and Clinics mof Massage
-- Certified Master/Instructor of Integrated Energy mTherapy
-- Vertified in Hot/Cold Stone Massage